ZOII SPORTS Jiu-Jitsu.
Jiu-Jitsu is an ancient martial art that has its roots in Japan and means “the art of gentleness”. Its history spans centuries, and it began as an unarmed fighting technique used by samurai warriors. The main characteristic of jiu-jitsu is its defensive approach, where the opponent’s movement and strength are used to overcome him, rather than excessive force or aggression.
Historical background
Jit-jitsu originated in ancient Japan when samurai warriors developed a technique to fight without their swords and other weapons. Due to their heavy armor, they did not have much room for movement, so they devised ways to overcome their opponents by knocking them to the ground or gaining control of their joints. This included lock chokes, and throwing methods. As time went on, different styles and schools of jujitsu emerged, each offering their own unique techniques and philosophies.
principles
The basic teachings of Jiu-Jitsu include the use of gentleness against force. This art teaches how to use an opponent’s strength and movement against him. In jiu-jitsu, balance control, and technique are more important than weight, strength, and size. One of its main principles is “karoshi”, which means “shyness”. Jiu-Jitsu practitioners absorb their opponent’s energy to control it
use, rather than applying more force themselves.
Techniques and styles
Jit-jitsu techniques mainly include ground fighting, joint locks, chokeholds, and throws. In
Techniques aim to disarm, control, and defeat the opponent.
1 Ground fighting
Ground fighting is a prominent feature of jujitsu, where fighting takes place on the ground. In ground fighting, practitioners use various techniques such as “guard”, “mount”, and “side control”. In the guard position, the practitioner lies on his back and uses his feet to control the opponent’s movements. In the mount position, the practitioner is placed on top of their opponent, a very strong and advantageous position ↓
2 Joint Locks
Joint locks are another important jiu-jutsu technique, in which the practitioner puts pressure on the opponent’s joints to render them ineffective. It targets the wrist, elbow, shoulder, and knee joints. The most famous technique of joint locks is the arm bar”, where the opponent’s elbow is pulled to such an extent that he is forced to give up immediately.
3 choke holds
A choke boulder involves applying pressure to the opponent’s neck to restrict their blood or air supply. There are different methods of juke-bolts, such as the “ratter-necked choke” and the “galette choke.” These techniques can force the opponent to immediately give up or faint
4 Tahruz
Throws and throwing techniques are also part of jiu-jitsu, which uses movement and balance to throw an opponent to the ground. These techniques unbalance the opponent and put the practitioner in an advantageous position for ground fighting.
New Jiu Jitsu
Although Jiu-Jitsu has its roots in Japan, the art emerged in Brazil in the 20th century in a new form known as “Brazilian Jiu-Jitsu” (BJJ). Improved and effective, especially ground fighting and submission techniques.
Brazilian Jiu-Jitsu (BJJ) has taken center stage in modern martial arts, especially in mixed martial arts (MMA) competitions where ground fighting skills are the key to success. Most of the fighting in BJJ takes place on the ground, and the goal is to control the opponent and achieve submission.
The utility of jiu-jitsu
Jiu-Jitsu is also known as an effective form of self-defense. This art teaches that the weak and weak
How can individuals overcome more powerful and larger opponents? The techniques used in jiu-jitsu are real
Useful in real-life situations, such as disarming or escaping an attacker.
The utility of jiu-jitsu
Jiu-Jitsu is also known as an effective form of self-defense. This art teaches how weak and vulnerable individuals can overcome stronger and greater opponents. The techniques used in jiu-jitsu are useful in real-life situations, such as disarming an attacker or escaping his grasp.
Physical and Mental Benefits of Jiu-Jitsu
Hyochitsu is not only physically beneficial but also provides mental strength. This art improves physical fitness and increases strength, endurance, and flexibility. During continuous training
Practitioners gain self-confidence and peace of mind.
Junotsu is a difficult art that requires patience, dedication, and continuous learning. Practitioners are taught to learn from and overcome failures, which are beneficial in other aspects of life.
It happens.
Belt system and classification
In jujitsu, the skill and experience level of practitioners is recognized through a belt system. Different belts include white, blue, purple, brown, and black belts or each belt represents a specific skill and knowledge level.
But getting the belt requires long love and experience.
Training
Training in khabu jutsu is usually done in pairs, where practitioners practice techniques with each other. Training sessions include warm-up technique practice and stretching. Sabering is an important part of hyo jutsu training, where practitioners test their techniques in real combat situations.
The Global Popularity of Jiu-Jitsu
Jiu-Jitsu is a popular martial art around the world. It is popular not only in the world of martial arts but also in the world of sports and sports. Judo competitions are held worldwide, where practitioners demonstrate their skills.
Jiu-Chinso’s global popularity has grown due to Brazilian Jiu-Chinso and MMA competitions, where Jiu-Chinso practitioners have proven the effectiveness of their techniques.
The Philosophy of Jiu-Jitsu
Jit-jitsu is not only a fighting technique, it is also a philosophy. It teaches us how to face difficulties and overcome them., every time there is a lesson, and every moment is an opportunity.
Continue Generation G knows how to control your ego, and somehow be assertive and patient. And to improve. True victory in Jiuchenso is self-control and recognition of one’s limitations